Top 7 Things To Do in Bend, Oregon (3-day itinerary)

Top 7 Things To Do in Bend, Oregon (3-day itinerary)

Bend, Oregon is something of a mecca for outdoor enthusiasts. Situated along the Deschutes River, surrounded by national forests, and in close proximity to both mountains and desert, Bend offers a showcase of Pacific Northwest at its best — fishing, hiking, cycling, skiing, and lest we forget, beer. Below, we’ve compiled a list of our favorite things to do in Bend, Oregon.

Top things to do in Bend, Oregon

1. Tube down the Deschutes River

Getting out on the Deschutes River is by far one of the best ways to explore the city, especially if you’re visiting during the summer months when temperatures are routinely in the 80’s. The Deschutes River runs right through the city and offers scenic views of the city all along the way. For our river adventure, we rented tubes from Powder House, which we recommend.

To start your tubing adventure, launch your float at Riverbend Park which offers a sandy launchpad. A common route is to ultimately end up at Drake Park. This route takes about 90 minutes in total. Along this portion of the river, the water is anywhere from 3 ft. to 8 ft. deep. If you’re feeling adventurous, you will pass right through the man-made Bend Whitewater River Park, a series of slow, medium, and fast rapids. (If you’re not up for the rapids, you can easily navigate to the left bank of the river, hop out, and walk your tube around the rapids. There is plenty of signage overhead as you near the area so you won’t be able to miss the rapids coming up ahead.)

Looking for more adventure? You can also rent paddle boards, canoes, or kayaks, and take them out along the same route. We recommend Tumalo Creek Kayak and Paddle Board Rental since they have a kiosk located in Riverbend Park.

Tip: Due to coronavirus, no outfitters are offering shuttle rides for tubing, so you’ll need to organize your own transportation to and from your starting and ending points. Note that Power House, which is still offering tube rentals for the season, is not located directly on the river.

Bend, Oregon - Deschutes River
Photo credit:
Bend, Oregon - Deschutes River
Photo Credit: Bend Parks and Rec

2. Explore breweries on the Bend Ale Trail

Bend boasts a buzzing craft beer scene, with over 22 breweries on the Bend Ale Trail. You’d be remiss not to make at least one stop while in Bend. The most well-recognized of the Bend breweries is Deschutes Brewery, but we also recommend Sunriver Brewing, 10 Barrel, Silver Moon, and Crux Fermentation Project. All of the aforementioned breweries have outdoor seating, and many offer food and snacks, from full-service kitchens to food trucks stationed outside. Crux Fermentation Project specifically has a large outdoor area, with food trucks, occasional live music, and ample room for lawn games, making it a great destination to prop up for a few hours.

Bend, Oregon - Beer Club - Bend Ale Trail

3. Run or bike one of Bend’s many trails

Bend has a myriad of local running, biking, and walking trails. One of our favorite running trail systems is the Deschutes River Trail, a combination of both paved and unpaved trail running alongside the Deschutes River. A portion of the trail also takes you right through the Old Mill District where you’ll find shops and eateries. 

4. Hike Tumalo Falls

Just 13 miles outside of Bend, Tumalo Falls can be a rewarding, short to half-day adventure. The trek to the Tumalo Falls viewpoint itself is just a 5-minute uphill walk from the trailhead parking lot – but if you’re willing to put in some extra miles, you can easily hike the area as a loop, giving you the opportunity to see a series of cascades and waterfalls along Tumalo Creek. Read about our experience hiking the Tumalo Falls loop trail.

Tumalo Falls Hike, Bend, Oregon

5. Visit the last remaining Blockbuster on Earth

For a trip down memory lane, see the last remaining Blockbuster in Bend. As you browse the aisles of movies and games (which you can still rent!), remember when you could find a Blockbuster on every corner in the 90’s. The store also contains a small display of Blockbuster memorabilia. 

Bend, Oregon - Last Blockbuster on Earth

6. Take a day trip to a Central Oregon landmark

While not specifically in Bend, part of Bend’s lure is its proximity to desert, mountains, and old-growth forests. Just 30 minutes away, visit Smith Rock State Park for unparalleled views of Oregon’s High Desert. For longer trips (2-3 hours drive one way), take a day trip to Oregon’s Painted Hills or Oregon’s only national park, Crater Lake National Park.

Crater Lake National Park

7. Explore Bend’s volcanic history

All around Bend are significant geographical formations worth exploring, the closest of which is Pilot Butte. Located smack dab in the middle of the city, a hike up Pilot Butte — a 500-ft. cinder cone — offers 360-degree views of snow-capped mountains, desert, and the city below. To extend your adventure, you can take a trip to the Newberry Volcanic National Monument where you can find waterfalls, lava flows, and scenic views.

Bend, Oregon - Newberry Volcanic National Monument
Photo Credit: USDA Forest Service

Where to stay


Find more hotels in Bend:

When to visit

Bend is a fantastic city to visit year-round, with a hip food and beer scene. In the winter, Bend is a great destination for skiing, snowboarding, and snowshoeing given its proximity to Mt. Bachelor. In the warmer months, it is the perfect retreat for hiking, fishing, cycling, and kayaking. 

3-Day Summer Itinerary

Day 1: Spend a day on the river, whether kayaking, tubing or paddle boarding. Once you’ve concluded your river adventure and had a chance to wash up, spend the remainder of the day exploring stops on the Bend Ale Trail. 

Day 2: Dust off your hiking boots and take a day trip. Depending on what you fancy, you have plenty from which to choose — Crater Lake, Smith Rock State Park, Newberry Volcanic National Monument (all within 2 hours of Bend). 

Day 3: Pack a picnic lunch, and hike nearby Tumalo Falls. Spend the afternoon perusing shops and eateries in the Old Mill District.

Bend, Oregon - Top Things to DO


Leave a Reply

Your email address will not be published. Required fields are marked *